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Pure Vida Linzita

Lifestyle & Overall Health: Rebuilding life after chronic autoimmune illness through Paleo eating, safer skincare and beauty, and body positivity.

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by Lindsey RodriguezJanuary 3, 2019

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Happy Saturday y’all! After a couple of days of R&R, I woke up with a bit more energy than usual. Since my hubby has been helping me out sooo much these past couple of days while I was sick, I decided to invest my energy in making him a big ol’ Paleo American breakfast. I made a batch of #grainfree and #dairyfree pancakes 🥞 using @simplemills pancake and waffle mix. I made 3/4 batter of plain pancakes and 1/4 batter with blueberries. I also made some breakfast sausage using ground beef, herbs, and spices. Of course, no classic #paleoamericanbreakfast is complete without some eggs 🍳. It was soooo yummy! Keep in mind that just because you have a nice full plate to take a picture of for the gram, doesn’t mean that you have to finish everything. Listen to your gut. When your body is nourished, it’s nourished and ready to go! Peace and blessings! -L ☮️💜

This week’s Comfort Food Friday is a flashback to my first CFF recipe! I’ve gotten some awesome new followers since then and wanted to showcase this awesome and delicious Paleo Mexican recipe. Check out the highlights under Mexican Paleo for a demo. Hope you’re having a blessed Friday and don’t forget to vote on my IG stories today! Peace and blessings! -L 💜☮️

Hey friends! I hope you’re having a great Thursday, but in case you’re having a rough day, just remember that you are worthy, you are strong, and you can overcome even the most difficult of life’s challenges! 💜 Whether it be health, finances, family/friend issues, or work problems, remember that you’ve got this! 🤗💯This too shall pass. When I am going through tough times, I connect to God through prayer 🤲🏽. Regardless of your beliefs, take some time to connect to your faith/spirituality/universe/inner self. Here is one of my favorite verses from a chapter in the Holy Quran. I read it whenever I am feeling down or stressed to remind me that everything will be ok. What are some of your favorite prayers/ verses/ mantras to help you get through hard times? Comment below 👇🏽. I would love to check them out! Peace and blessings! -L ☮️💜

What may look like picnic snacks to most of you, is actually my lunch. Having an #autoimmunedisease has its challenges. Extreme fatigue and joint pain are some of the extras associated with my own autoimmune condition that make themselves known from time to time. Today is one of those days where I have to bank my energy and that means grabbing the easiest available foods. I will still get some nutrients, but it is definitely not a meal. Whether you’re a fellow #spoonie like me or just looking for a quick bite to eat on your busy day, make sure you grab clean and nutrient dense foods because your health is worth it. Peace and blessings! -L ☮️💜

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