Welcome to my blog! My name is Lindsey and I am excited to bring you the firsthand knowledge of how I healed my body from the inside out and rid myself of the toxic lifestyle that brought me much chaos.
The name Pure Vida Linzita reflects my journey to living a clean and healthy lifestyle, and Linzita is what my grandparents would call me as a child which translates to, little Linz. I believe health is more than just a number on the scale. It is a trinity that includes an equal balance of your mind, body, and soul. The foods and products you put in and on your body can either help or harm you. Diet culture and the Western standard of beauty are also toxic and may not contribute to a positive mindset and confidence levels in many individuals. Do not forget that people can also be toxic and affect your metal wellbeing. Lastly, meditation and/or prayer are very important components that will help ground and uplift you as you detox your life and begin your journey to a healthier you.
I hope you enjoy the contet on my blog and please do not forget to subscribe! You can also follow me on Instagram for updates and daily content @purevidalinzita. Peace and blessings.